Become a Healthier You with Better Sleep
We all love getting a good night’s rest, but have you considered sleep as an essential factor in your physical and mental health? While...
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- Feb 1
- 3 min
Blood Pressure & The Importance of Knowing Your Numbers
What is Blood Pressure? When your heart pumps blood through your arteries, the blood puts pressure on the artery walls which is what is...
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- Jan 3
- 6 min
When the Weather Outside is Frightful…Stay Fit and Stay Safe!
Staying active in the winter can be difficult, but it’s often easy to come up with excuses to not exercise — there’s snow on the ground,...
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- Dec 2, 2022
- 6 min
3 Basic Tips for Managing Holiday Stress
The holiday season is just around the corner, which means you may be more stressed than usual. This may put you in a not-so-cheery mood...
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- Nov 3, 2022
- 5 min
Until There’s Type “None” …Know the Signs of Type 1
Almost everyone has heard of diabetes, but not everyone fully understands what being diagnosed with diabetes means. Diabetes is a serious...
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- Oct 3, 2022
- 5 min
Think You Know EVERYTHING About the Flu? Think Again
Are you 65 years of age or older and looking for a new or updated Medicare Part D plan? Are you unsure of where to start or how to review...
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- Sep 1, 2022
- 5 min
Think You Know EVERYTHING About the Flu? Think Again
Kids are heading back to school, fall is almost here (along with everything pumpkin), and that can only mean one thing: It’s time to...
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- Aug 1, 2022
- 6 min
The 5 Ws and 1H of Vaccines
Vaccines are in the news now more than ever, with COVID-19 shining a spotlight on the importance of immunizations in preventing the...
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- Jul 1, 2022
- 7 min
Sunburns and Poison Plants and Bugs – OH MY! Tips to Enjoy Summer Safely
We all love when the weather warms up and the sun is out most of the day — it can mean camping trips, hiking, family vacations, hitting...
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- Jun 1, 2022
- 5 min
We All Age — Here’s How to Age in a Healthy Way
Many factors influence how we age, and whether it’s in a healthy way. Unfortunately, some of these (such as genetics) are out of our...
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- May 1, 2022
- 6 min
Kids' Health Starts with Mental Health
Since the beginning of the COVID-19 pandemic, mental health has been in the spotlight more than ever. We have seen the impacts of...
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- Apr 1, 2022
- 5 min
Med Safety Tips for the Whole Family (Even Four-Legged Members)
Taking steps now to store and use medication safely can mean less scares for you and your loved ones down the road.
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- Mar 1, 2022
- 5 min
Do Spring Blooms Bring Sneezing Gloom? Here’s What to Do About It
Springtime is a time of thawing, new growth, getting outdoors…and for people dealing with seasonal allergies, it’s a time of sneezing,...
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- Feb 1, 2022
- 5 min
Fight Back Against The “Silent Killer:” High Blood Pressure
High Blood Pressure (HBP) often times has no symptoms but can damage blood vessels and lead to some serious health problems if not...
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- Jan 1, 2022
- 6 min
Make Changes in a Healthy Way — and Make Them Stick!
The new year can be a time for a fresh start. It’s important to set realistic goals that are attainable and sustainable.
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- Dec 1, 2021
- 6 min
Expect More than Convenience from Your Pharmacy
Your medications are personal – and having your meds filled from a warehouse across the country by strangers is the opposite of personal.
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- Nov 1, 2021
- 6 min
Most Smokers Want to Quit – So Why Don’t They?
Tobacco use is the number one cause of preventable death in the U.S., and most adult smokers want to quit. So why don’t they just do it?
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- Oct 1, 2021
- 5 min
6 Questions to Answer Before Picking a Medicare Part D Plan
Knowing which Medicare Part D plan is right for you can be difficult. However, there are six key things to consider when reviewing a plan.
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- Sep 1, 2021
- 4 min
5 Healthy Habits to Help Avoid the Flu
To keep you and your family healthy all flu season, let’s look at the 5 best habits to employ to avoid getting and/or spreading the flu.
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PHARMACY BLOG
understanding the why and how to being healthy
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